Hey Tanya,
You can also send a sample from the email preview page. In the top left hand corner, you will see:
Where it says "List: Dan Reilly...", you are able to select different static lists that to test. Once you pick a list, you will see a name appear in the top right hand corner:
This will show you how the email will appear for Alan, filling in the correct values for tokens and all. If you send yourself the sample, you will see how it will appear for Alan. You can always change the name to someone else in the static list as well.